WESTLAND, Mich.,––Summer is finally here! While this may be exciting for many, more than one in 10 Americans dread the changing of the seasons due to seasonal allergies. It can be extremely frustrating for people affected, as they're unable to enjoy the beautiful weather with everyone else. However, there are a lot of ways that people can avoid symptoms including these
5 ways to beat seasonal allergies this summer!
1. Add Honey to Your Diet
Honey can be very beneficial because it carries small amounts of pollen that your body can fight and adjust to. A few tablespoons of honey a day can help with congestion, throat pain, and itchy eyes.
2. Keep an Eye out for High Pollen Counts
Check your radio, TV, and the Internet regularly on hot days to view the pollen count in the air at any time. It can fluctuate very quickly, but high dosages of pollen in the air can lead to increased symptoms, especially eye irritation.
3. Shut Your Windows While Driving
Keeping your windows open while you're on the road can be extremely risky, as you'll be driving through pollen at high speeds. If too much pollen gets into your car it can trigger your allergies, which can make driving unsafe for you and everyone else on the road.
4. Shower Before You Go to Bed
After a long day of spending time outside, pollen can accumulate on your clothing and hair. Showering before you go to bed will make sleeping much easier and allow you to wake up with less irritation in the morning.
5. Keep an Eye on Seasonal Triggers
Seasonal triggers can change depending on the time of year, but there are several common things that can set off seasonal allergies. Pine needles, campfire smoke, chlorine, pollen, and insect bites are the most likely culprits to aggravate your symptoms, and adjusting to these triggers can make a world of difference.
Seasonal allergies can be difficult to deal with in the summer, but using these tactics should help you adjust to your summer plans. These
5 ways to beat seasonal allergies this summer will keep you refreshed and active with the coming warm months! While you're out and enjoying the weather, be sure to use some of our
service coupons to get a great discount on maintenance. Feel free to
contact us with any questions or information you may need!